Month: September 2017

I’ll keep this short. It’s been 14 weeks since I started on this journey of plantar fasciitis. I had to drop my plans to run a marathon, and I may even need to change my half marathon plans. I’ve been able to savor the blessings of physical strength, learned to love swimming, and work through…

I’m at a stage in my life where every run I take is a recovery run. I’m coming back from plantar fasciitis (PF), and it really tests my resolve to run. First off, I must say that since I’ve been lifting more and my cardio based on swimming, folks have been asking me how often…